personalized fitness coaching, designed for you.

how this works

If you’ve never worked with a personal trainer before, it can feel intimidating. Hopefully the information below gives you some peace of mind and confidence to reach out.

1. Schedule a Free Assessment | 30 Minutes

This is your chance to see the space, talk about what drives you, and set clear goals. We’ll map out a training plan that makes sense for you and ensures you’re set up for success. Wear comfortable clothes that allow for a full range of motion.

2. Book Your First One-on-One Training Session

Once we’ve got a plan, we’ll schedule your first official session.

  • 60 minutes for $60.00

Again, wear comfortable clothes, and be ready to move.

3. Your Training, Your Way

Every session is built around what we discussed in your assessment. You set the vibe, pick the music, the pace, and how you want to be coached. I’ll meet you exactly where you’re at and make sure you’re moving safely and effectively. Training isn’t about perfection. It’s about progress, consistency, and finding a routine that works for you.

ready to get started?

let’s schedule a
free assessment.

Small white building with a yellow door and black-and-white striped awnings, surrounded by trees and adjacent to a tire shop.
Home gym with weight machines, exercise bike, and free weights.

your private, distraction-free gym

Gym with weight machine, dumbbells, window, curtains, and brick wall.

709 S 17TH STREET, WILMINGTON, NC

TRX suspension training straps hanging in a gym setup with a window in the background.

proof that it works.

  • K C

    ★★★★★

    I’ve been working with John for over a year now, starting as a complete beginner with no prior experience. I was nervous at first and unsure of what to expect, but he immediately made me feel comfortable and confident. His approach is patient, knowledgeable, and straightforward. Every workout is tailored to my level, and he challenges me in a way that’s motivating without being overwhelming. Over time, I’ve gained strength and confidence I never thought I’d achieve, and I actually look forward to working out now. If you’re looking for a trainer who makes fitness approachable while helping you push past your limits, I’d highly recommend John.

  • Molly McAllister

    ★★★★★

    John does a great job of listening to your goals and building a program to help you accomplish it. I started to see improvement really quickly and he's as excited as I am when a new PR is set. Highly recommend!

  • M. Simpson

    ★★★★★

    John is the man! Wholly professional and deeply knowledgeable. Respectful and patient but will push you to do your best. Working out with 910 Training has been a transformative addition to my fitness routine with meaningful improvements to body mechanics and strength. Faster PRs, more waves, and less injuries. Thanks John!

  • Doug Ramsey

    ★★★★★

    My girlfriend and I have been training/working out with John for almost a year now. Having spent little time in the gym, I now laugh at my before and after gym experience. John is completely knowledgable about proper weight training techniques to both make lifting safe for my muscles and challenging with so many lifting variations. John is timely, professional, and I appreciate him crafting a combined workout for my girlfriend and I to train and gain together. We have results! If proper training is what you are looking for, look no further.

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